When your hair or beard start going grey, you might want to slow down those silver strands. That’s when my clients come to me looking for natural ways to slow and delay grey hair growth.

My clients often ask my advice about hair color safety. Here’s what I’ve learned about the safest ways to color your hair at home or in the salon.

Recent medical research shows that taking care of your gut flora may prevent hair loss and damage. Here’s what I found out about the link between your gut health and your hair health.

Whether you want to delay or cover your grey hair, you need to make the best choice for your hair health. That’s why I wanted to share what I tell my clients about the safest ways to cover grey hair.

You deserve fun in the sun. But without sunscreen for your hair, your damaged, unmanageable hair will be with you long after summer memories fade. You’re used to protecting your skin from sun damage – you can protect your hair the same way.

Do you read every line on the label of your haircare products or just grab and go? Either way, you may be unknowingly exposing yourself to harmful ingredients in your shampoo.